modalities offered

Nutrition and dietary advice

Clinical Nutrition - using diet as therapy - is at the foundation of Naturopathy. With the epidemic of nutrition-related diseases, the old saying ‘you are what you eat’ is most relevant.

Herbal Medicine

Plants have been used as medicine since ancient times. Naturopathic practitioners are trained in the historical uses of plants and the modern pharmacological mechanisms.

Nutritional Supplements

21st century environmental and lifestyle factors can leave you short of optimal levels of vitamins and minerals. Taking supplements when required is a safe method of maximising your dietary nutrient sources.

Therapeutic Massage & Hot stone therapy

Knowledge of the positive impact of touch is universal. Whether it’s for relaxation, stress, pain, lymphatic, postural, injury or emotional trauma, massage and hot stone therapy have enormous therapeutic benefits.

Counseling & lifestyle advice

Considering the whole person is essential to the Naturopathic philosophy. Understanding stressors and implementing strategies to manage them is vital. Attitude, sleep, exercise, breathing techniques, time management all impact on wellbeing and can be addressed in a naturopathic health strategy designed around your individual needs.

common conditions treated...